Although the holidays are viewed as the most cheerful time of year, many people suffer from increased depression during this season. As friends, family, and coworkers of those who get the “Holiday Blues”, we must remember to be sensitive towards our loved ones during this tough time. For some, the stress of the holidays and pleasing [...]
We came across a very interesting article on www.HealthyPlace.com about the symptoms of Bipolar Disorder. The article written by Natasha Tracy dives into what mania and hypomania can look like for adults. We hope you find this as helpful as we did! -A Stepping Stone team https://www.healthyplace.com/bipolar-disorder/bipolar-symptoms/bipolar-symptoms-what-are-the-symptoms-of-bipolar-disorder/ Symptoms of bipolar disorder stem from the episodes [...]
Nowadays you hear and read a lot about Mental Health. What constitute Mental Health? What are they talking about? Doesn’t everybody has some issues with Mental Health? Here are some signs that you or your loved one has mental health issues: Eating or sleeping too much or too little Pulling away from people and usual [...]
